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Chapter 1 · Building Foundation

0 of 4 steps

Do this next

Log your first activity entry

Clinical, research, shadowing, volunteering — anything counts.

After that

02
Log clinical hours in your activities
AMCAS-style. Track them as you go.
Open activities →
03
Pick a steady MCAT study rhythm
Two focused hours beats a cram.
Set your rhythm →
04
Start a brainstorm doc for your story
Brainstorm with Medessey →

“When you’re ready — not before. This roadmap waits for you, not the other way around.”