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Chapter 1 · Building Foundation

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Log your first activity entry
Clinical, research, shadowing, volunteering — anything counts.
Open activities →

After that

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  1. 02
    Log clinical hours in your activities
    AMCAS-style. Track them as you go.
    Open activities →
  2. 03
    Pick a steady MCAT study rhythm
    Two focused hours beats a cram.
    Set your rhythm →
  3. 04
    Start a brainstorm doc for your story
    Brainstorm with Medessey →

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